Another great way make a dark day happier. This pineapple smoothie is high in antioxidants and will boost your energy. Easily mix together the few ingredients and enjoy!

Serving sizes: 2

Ingredients:

1 cup of pineapple

2 handful Swiss chard

Ginger (grated)

1/2 cup coconut milk

1 1/3 cup water

2 tbsp hemp protein

Method:

Combine all ingredients in a blender, blend until smooth. Serve with something with crunchy texture, such as pumain seeds or similare for the perfect smoothie. Enjoy slowly and mindfully. ?

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