Chia-pudding – one of the trendiest foods the last years and there is plenty of valid reasons for that.. The little chiapudding seeds is incredibly packed with health benefits. It’s a perfect snack as it’s filling, possible to make in many ways without getting bored, easy to bring along a hot summerday to the beach and last but not least a great protein and fat source.
4 tbsp chiapudding seeds
1 1/2 cup water
1 cup og berries
1 pinch of cinnamon
1 cup yoghurt
In a bowl, combine water and chiapudding seeds (make sure they all get mixed and covered in water. Let sit until totally soaked and until they have grown to the double size, at least 15 minutes. Notice that you also can keep them like in the fridge for a few days. Tips! Make a badge and when you want make chiapudding pudding make variations of what you want to serve it with.
Ino this case, place your chiapudding into two glasses, add the cinnamon and serve with berries and yoghurt. Eat slowly, enjoy outside or with a good friend. ?