15 Minutes Glowing Bowl


15 minute glowing bowl

This is that everyday dish go to, after a long busy day at work. When wanting a healthy, filling and satisfying meal, that is ready in minutes. I hope you will enjoy it as much as I do. 🙂

1 cup buckwheat
1 pinch of sea salt
1/2 avocado
1 egg
1/2 bell pepper
5 st cherry tomatoes
Handful sprouts of your choice
Salt & pepper after taste

Boil the buckwheat, due to instructions. Meanwhile, slice your avocado and tomatoes, chop the bell pepper. Place the bell pepper in a pan with some coconut oil, add the egg and stir, add spices after taste. Place the buckwheat on a plate, add your sprouts, the egg and bell pepper, avocado and tomatoes. Your meal is ready don+t forget to take a few deep breaths, before starting to eat. Really tune in to your meal and ENJOY!