Ingredients:
3 dl oats
2 dl seeds of your choice
3 tsp chopped almonds
Salt, tumeric & cinnamon to taste
1 tsp raw honey
1/2 dl water

Method:
1. Combine oats, seeds, choped almonds, salt, Tumeric and Cinnamon.
2. Add honey and water
3. Combine all the ingredisets with your hands until you have a stick mixture. If it is very dry add a little extra water.
4. Place on a baking dish and bake in 15-20 minutes  on 190 degrees Celcius.
5. Let cool and serve with some kefir, yogurt or top a fluffy smoothie with it.

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