As a nutritionist counselor & eating behviour coach, who has worked with many different people I beleive healing your relationship is essential in order to reach your goal and by time get optimal health.
I have worked with people, probably a lot like you, who are ready to make a shift towards a more balanced weight, a healthier mindset and habits that works over time.
After struggling a battle with food, weight and my body during many, mant years, I have commited my life to helping others just like yourself. I am here to help you glow, here to support you towards a healthier weight, more energy and joy!
No matter where you are, or what your history is.
A healthy body and, is the foundation of a healthy life.
You are your own expert, but you have just lost touch with being intuitive with your health and body demands. That is what happend when we get busy creating a life that we love. I am here to help you find that touch with yourslef, I am here to teach you and show you what you can do to feel confident in your body again.
My success stories are more than weight loss – you will feel relaxed, energized and hopeful in your healthy body. I will help you heal your relationship with food, how to make healthy eating easy and how to listen to your gut!
How it works
1-1 Coaching – 50€
In private coaching session with me, you will create clarity around your unique situation, you will get to know what you need in order to start your journey on your own – and you will walk away with all the tools you need to make it a sustainable change.
Once you schedule a 60-minute session, you and I will meet in-person, or via Skype to get to know each other and gain an understanding of your lifestyle. After our initial meeting, you’ll be sent a personalized plan including recipes, exercises, healthy eating guides, mindful eating material and a kitchen make-over guide.
Once we work together, you will have unlimited e-mail access, you will have the opportunity to discuss any element of your health you’re looking to shift – and then we’ll shift it!
12-Week Coaching: 6 Sessions – 285€ (95€/month)
In this program we diving deeper, you aren’t only getting material to work with on your own to optimize your health, you will have accountability, you will have someone who listens to you at all the time and has your greatest interest. You will have unlimited email access, coaching every other week, session summery, material to work on between sessions, meal plan, food dairy tools, self-care tools and more.
Self-care to Health
1. Do you want to learn how to relax when it comes to food (but still reach your goal)? 🙏
2. Are you tired of starting over every other Monday? 📆
3. Are you looking to create more balance in your life? ✨
I have a solution for you.
Let’s Get Started!
If you’re ready to commit to this health transformation, I’m ready to help you. Use this form to scedule your session and I will get back to you!
Additional requests: email@example.com