Welcome! I am so happy you are.

There is a way to step out of fear and find a solution – a way to start living your life fully in the healthiest and most vibrante version of you. Follow me!

LIFESTYLE CHANGE – 6 SESSIONS

INCLUDING:

– 1 Introductory session and 6 one-to-one consultations, through Skype.
– Twice a month in after consultation in depth summary and feedback message.
– 3 month initial action plan.
– Access practical, hands-on material. Recipes, meal guidelines, mindful eating tips, stress management tools and eating behavior discovery tools, due to what your situation and goals looks like.

Read more about my previous clients experiences here!

 

STEPPING INTO A HEALTHIER ME FOR GOOD – 12 SESSIONS

INCLUDING:

– 1 introductory session and 12 one-to-one consultations, through Skype.
– Twice a month in after consultation in depth summary and feedback message.
– 6 month initial action plan.
– Access practical, hands-on material. Recipes, meal guidelines, mindful eating tips, stress management tools and eating behaviour discovery tools, due to what your situation and goals looks like.

Read more about my previous clients experiences here!

Contact: info@teresiatingstrom.com